Regional Self Advocacy

Do you know what self advocacy is?

An infographic titled "Self-Advocacy Is..." with circles containing text and icons. Highlights include: control over your life, speaking up for needs, being personal and unique, about big things, communicating opinions, saying what you like or don’t, small things, and standing up for what’s important to you.
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Shell Williams - Self advocacy group member and All Wales People First National Representative

"If I let people know what I want, then I can have more control in my life. If I have a voice, it means other people know what I want to do.

When I started to speak out, I found it hard at first and I was nervous but I am more confident now.I want to be as independent as I can be."

Why is it important?

Typewriter with a paper saying 'EQUALITY'
  • Equality and Quality of Life

    Everyone should expect to have good services and know it's ok to speak up if something is not right.

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  • It can make things better!
    For you and for other’s and create change.

Black and white photo of letter tiles spelling out 'MENTAL HEALTH MATTERS' on a speckled surface.
  • Well being and Mental Health
    Feeling connected to the world around you, empowered and in control, builds confidence and self esteem.

What can I do?

A group of six people sitting around a table in an office, watching a virtual meeting projected on a large screen on the wall.
  • Think about what you want and need in your life

  • Tell people around you about your wants and needs

  • Ask for help from friends, family, professionals and organisation

  • Ask questions about your rights

  • Find a local Self-Advocacy group to join

  • Set up your own Self-Advocacy group

Would you like to learn more about self advocacy or self advocacy groups in North Wales?

Contact our Regional Self-Advocacy officer Hayley by

  • filling in our contact form

  • or by calling our office on 01492 536486

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